August 10, 2011

Get To Know Your Blood Type Diet

What is your blood type?  O A  A+ B+ AB

O

http://rc-images.s3.amazonaws.com/7aea5a75-556a-4168-b254-98cecf8a70e6/media/157785/medium/157785.PNG?ver=1&gen=1







If your blood type is O the following information is helpful.Your body needs High Protein Meats. You can read more on the chart below.


A or A+

http://www.scientificamerican.com/media/inline/2C445A19-B935-E2F4-C9D6CD38F1653632_1.jpg If your blood type is A or A+ your body needs vegetables.    
                                     

B or B+

http://flikieapp02.appspot.com/029f6e3d6ddb44b08815b65b5d8247f4.jpg If your blood type B or  B+ your body needs meat and grains.

AB

http://academic.evergreen.edu/curricular/imagingthebody/Images/platelets.jpg If your blood type is AB you can eat a mix diet balance.




Chart of the foods you need for your blood type Diet:

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5lP2wYRDV01Ot6-v8dHA38WqoSwpwO4hV5_jS8RP2OZS8tUGu-COIgOGiORuse12JPEa4uDbvMJEJeHcZ29YWcJD0bB1-M3D0RtXH-fV5c3cto2yVE0lMavflMxrci45uxkvZ9sjJ9jQ/s1600/blood+type+diet.jpg 


You can track your intake of food on 
Your Wellbeing Health Portal.

Example:




 Information provided by Your Wellbeing, LLC