Get To Know Your Blood Type Diet

What is your blood type?  O A  A+ B+ AB

O

If your blood type is O the following information is helpful.Your body needs High Protein Meats. You can read more on the chart below.

A or A+

If your blood type is A or A+ your body needs vegetables.    

                                     

B or B+

If your blood type B or  B+ your body needs meat and grains.

AB

If your blood type is AB you can eat a mix diet balance.

Chart of the foods you need for your blood type Diet:

 

You can track your intake of food on 

Your Wellbeing Health Portal.

Example:

 Information provided by Your Wellbeing, LLC